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Keto
Pyramid

Keto
Pyramid

KETO PYRAMID WITH PERMITTED AND PROHIBITED FOODS FOR KETOGENIC DIET

Keto Food Pyramid

YOU SHOULD EAT OR AVOID THESE FOODS ON A KETOGENIC DIET

YOU SHOULD EAT OR AVOID THESE FOODS ON A KETOGENIC DIET

Keto Food Pyramid

OPTIMAL FOOD FOR THE KETO DIET


  • Berrys
  • Nuts & Almonds
  • High fat milk & dairy products

  • Low-carbohydrate vegetables
  • Fruits low in carbohydrates
  • Cabbage

  • Fruits rich in fat
  • Healthy oils and fats
  • Eggs
  • Fish
  • Meat
  • Keto foods from KetoMeals

KETOGENIC FOOD PYRAMID

  • All foods in the pyramid are ketogenic and essential for a successful ketogenic diet.
  • Avoid foods that do not conform to keto with lots of sugar / carbohydrates / starch, legumes, low fat products, fast food.

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Keto food list

KetoMeals Keto Pyramid

KETOMEALS® FOODS AS PART OF THE KETOGENIC FOOD PYRAMID

Keto optimized macros

Enjoy instead of calculate

Short preparation time

Tastes hot & cold

Perfect as a ketogenic takeaway food

Large selection, different flavours

Versatile use 

Basis for the finest keto recipes 

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